Courses
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All Courses
Wednesday Night Wood Path: Beginner Qigong
CourseBeginner Qigong course exploring the Wood element and Liver energy. Learn simple movements, breathwork, and meditation to reduce stress, improve circulation, and build emotional balance. No experience required.
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All Courses
Wood and Fire Beginner Qigong Series
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All Courses
Grasshopper Chronicles
CommunityGrasshopper Chronicles is an interactive communal learning space for Nguistyle apprentices.
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All Courses, Qigong, Beginner
Fire Path: Beginner Qigong
CourseAn 6-week beginner Qigong course exploring the Fire element and Heart energy. Learn simple movements, breathwork, and meditation to reduce stress, improve circulation, and build emotional balance. No experience required.
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All Courses, Qigong, In-Person Classes, Beginner
Friday Morning Wood Path: Beginner Qigong
CourseBeginner Qigong course exploring the Wood element and Liver energy. Learn simple movements, breathwork, and meditation to reduce stress, improve circulation, and build emotional balance. No experience required.
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All Courses, Qigong, In-Person Classes, Intermediate
Classical Family-Style Qigong Intermediate: Ongoing
CourseFamily-style Qigong in-studio with focus on internal development of mental and spiritual energy. Focus on how to balance relevant seasons, state of the world and your own body balance.