Courses
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All Courses, Qigong, In-Person Classes, Beginner
Friday Morning Earth Path: Beginner Qigong
CourseA 6-week beginner Qigong course exploring the Earth element and Spleen energy. Learn simple movements, breathwork, and meditation to reduce stress, improve circulation, and build emotional balance. No experience required.
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All Courses, Qigong, In-Person Classes, Beginner
Wednesday Night Fire Path: Beginner Qigong
CourseA 6-week beginner Qigong course exploring the Fire element and Heart energy. Learn simple movements, breathwork, and meditation to reduce stress, improve circulation, and build emotional balance. No experience required.
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All Courses, Practitioners and Professionals
Free Q&A with Sifu Justin: For new acupuncturists, holistic health practitioners and energy workers
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All Courses
Fire and Earth Beginner Qigong Series
BundleSign up for both Wednesday Night Fire Path and Friday Morning Earth Path classes together and save $20!
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All Courses, Qigong, In-Person Classes, Intermediate
Classical Family-Style Qigong Intermediate: Ongoing
CourseFamily-style Qigong in-studio with focus on internal development of mental and spiritual energy. Focus on how to balance relevant seasons, state of the world and your own body balance.
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All Courses, Gongfu, In-Person Classes, Beginner, Intermediate
Classical Family-Style Gongfu
CourseFamily-style Gongfu taught by Sifu, focused on the developing the internal energy in synergy with the physical body. Utilizing the mind, physical exercise, internal meditative practices and focus.