Courses
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All Courses, Gongfu, In-Person Classes
Classical Family-Style Gongfu
CourseFamily-style Gongfu taught by Sifu, focused on the developing the internal energy in synergy with the physical body. Utilizing the mind, physical exercise, internal meditative practices and focus.
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All Courses, Gongfu, In-Person Classes
Longevity Gongfu
CourseGongfu for longevity. Quick techniques from the Grandmaster that work in the street.
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All Courses, Gongfu, Workshops
Self Defense
CourseSelf Defense: psychology, mindset, awareness, energetic presence, pro-active prevention, escape and combat techniques.