Courses
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All Courses, Qigong, In-Person Classes
Classical Family-Style Qigong
CourseFamily-style Qigong in-studio with focus on internal development of mental and spiritual energy. Focus on how to balance relevant seasons, state of the world and your own body balance.
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All Courses, Qigong, In-Person Classes
Qigong Free Practice
CourseCome in and join us to practice the Qigong you have learned in class with Sijie Jessie. We welcome questions and exchanges of ideas, energy, concepts and movement. Note that no new material will be learned in this class.
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All Courses, Gongfu, In-Person Classes
Classical Family-Style Gongfu
CourseFamily-style Gongfu taught by Sifu, focused on the developing the internal energy in synergy with the physical body. Utilizing the mind, physical exercise, internal meditative practices and focus.
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All Courses, Gongfu, In-Person Classes
Longevity Gongfu
CourseGongfu for longevity. Quick techniques from the Grandmaster that work in the street.