Courses
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All Courses, Gongfu, In-Person Classes, Beginner, Intermediate
Classical Family-Style Gongfu
CourseFamily-style Gongfu taught by Sifu, focused on the developing the internal energy in synergy with the physical body. Utilizing the mind, physical exercise, internal meditative practices and focus.
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All Courses, Qigong, Online Courses, Beginner
The First Step into Qigong - Awakening the Qi Within
CourseAwaken your energy and restore inner balance with this beginner Qigong course. Learn breath, movement & ancient principles to open your body, calm your mind, and connect to your life force. Rooted in 24 generations of healing tradition.
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All Courses, Gongfu, In-Person Classes
Longevity Gongfu
CourseGongfu for longevity. Quick techniques from the Grandmaster that work in the street.
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All Courses
Chit Chat Chi & Tea
CourseWe open the floor to *your questions*—about vitality, Chinese medicine, energy healing, movement, digestion, stress, mental clarity, emotional balance… and the deeper journey of living a healthy, meaningful life.
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All Courses
Serious Illnesses Part 2: Unlocking the Power of the Mind
CourseHands-on practical training in 6 Pillars meditation to more effectively regulate your Unconscious Mind and the 6 Healing Sounds for balancing the organ systems.
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All Courses
Six Healing Sounds
CourseSix Healing Sounds. Using Sounds to aid in balance of the major organs according to Qigong and Chinese Medicine, as well as the movements that create harmony in the body.